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Businessita
Your Psychology, Social and Women Empowerment Partner
Divas Fitness Club
Trainer Aya Mohsen
Prenatal Fitness Training
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A 6 week training plan
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With 45 up to 60 minute exercise ( 4 times weekly)
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a Fitness test (at the beginning and at the end of each cycle in the gym)
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A 6 week Nutrition plan
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2 body compositions
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Body measurements( 2 times with trainer)
1600 EGP
*Treating doctor's approval is needed
Injury Fitness Training
-
A 6 week training plan
-
With 45 up to 60 minute exercise ( 4 times weekly)
-
a Fitness test (at the beginning and at the end of each cycle in the gym)
-
A 6 week Nutrition plan
-
2 body compositions
-
Body measurements( 2 times with trainer)
1800 EGP
*Treating doctor's approval is needed
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